A longer post will take the place of this one, but just wanted to jot down: took valerian today, and anxiety at a discernably lower level. I have more of an attention span and of note is the fact that I've been studying and getting things done all day, it's close to midnight and I'm not exhausted. I mean, I'm not sleepy at all. And not in that I'm-awake-cause-I'm-too-anxious-to-sleep way. Just in a not tired way. Christ on a cupcake.